Here are your results. Watch This video to learn more 👇

Your Diet Type: Low Carb or Keto

You need structure in your diet and based on your metabolic markers you could do well by restricting carbs and forcing your body to burn stored fat. By going with a low carb or keto approach, you maximize your stored energy and eliminate most foods that will cause cravings, energy spikes, and tiredness.

Pros: Limited options make decisions easier, fixes metabolic issues.
Cons: Adding carbs in after eliminating them can cause rebound weight gain

With a low carb or keto approach I always recommend my clients check out the Fat Loss Stack from Million Dollar Body Labs. Use code 'MDB10' for a discount on your order.