Here are your results. Watch This video to learn more 👇

Your Diet Type: Fasting

You do pretty well controlling your eating habits but need something to ensure that you stay lean. This approach is great because it's simple. You're either eating normally or not eating. There are also quite a few health and longevity benefits to fasting that you will start to notice.

Pros: improved health, insulin sensitivity, rapid fat loss
Cons: tough during times where a lot of people are getting together to eat. Mentally challenging

With a fasting approach I always recommend my clients check out the Fat Loss Stack from Million Dollar Body Labs. Use code 'MDB10' for a discount on your order.