Here are your results. Watch This video to learn moreย ๐
Cortisol Belly:
Many people think that belly fat is a reflection of poor will power and over eating.
And while that can be a symptom, the truth is that no amount of willpower will overwhelm our bodies natural responses to stress and cortisol.
Cortisol (the stress hormone) plays an insidious role in our health by affecting nearly everything we do.
When elevated for long enough it puts us into a fight or flight mode which ensures that the calories we're taking in go right into storage... in case we need them later.
And while we evolved this tendency when food was scarce, it causes massive problems for us now.ย
Luckily there's a simple way to fix this. Check out the video to learn more.
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